cold sore on the lip

cold sores

Cold sores are usually caused by an infection but in my  experience  I get cold  sores as a result of stress a cold sore is a small blister that mainly forms around mouth and lips. My sores usually sting and form on the upper lip by my nose.

If you have had outbreaks of cold sores before, it’s likely that you will know what they are if they return. The medical name is herpes simplex virus if un treated as well as being unsightly it will clear up within 7 to 10 days. Cold sores often start with a tingling, itching or burning sensation around your mouth. Small fluid-filled sores will then appear

.The  trouble with cold sores is that it  is highly contagious and can be easily passed from person to person by close direct contact. Fatigue and stress and in women when they are having a period Some people have frequently recurring cold sores (around two or three times a year), while others have one cold sore and never have another. Some people never get cold sores at all I seem to get them a lot so to treat the problem I use a product called zovirax cream

However, antiviral creams are available over the counter from pharmacies without a prescription. If used correctly, these can help ease your symptoms and speed up the healing time.Cold sore patches are also available if you follow these tips things might  not be so bad.

• drink plenty of fluids to avoid dehydration

• avoid acidic or salty foods and eat cool, soft foods

• if brushing your teeth is painful, use an antiseptic mouthwash

• dab creams onto sores rather than rubbing it in

• wash your hands using soap and water before and after applying cold sore creams

• avoid touching your cold sores, other than to apply cream, and don’t share your cold sore cream with others.

.